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Writer's pictureAnjanie Narine

How to Juggle Academics and Extracurriculars Like a Pro

Feeling like there's not enough time in the day to keep up with school, sports, clubs, and maybe even a part-time job? You're not alone. High school is full of exciting opportunities, but finding the right balance between academics and extracurriculars can be tricky. You want to excel in your studies, but you also know how important it is to build your extracurricular profile for college.


Let’s start by looking at James’ story.


James was an all-star on his school’s swim team. He was convinced that his athletic skills were enough to secure his future, so he focused all his time on swimming, while his grades began to slip. By the time he applied to college, his dream school rejected him. Why? Because even though James was a talented swimmer, his academic performance didn’t show that he was a well-rounded student. This was a tough lesson for James to learn, but you don’t have to make the same mistake! Colleges want students who are strong academically and involved in activities outside the classroom. Here are some tips to help you juggle your academics and extracurriculars like a pro.


1. Prioritize Your Time

You have 24 hours in a day—just like everyone else. What makes the difference is how you use those hours. Start by creating a weekly schedule that blocks out time for studying, extracurriculars, and relaxation. A planner or a calendar app can be your best friend here. Write down your assignments, deadlines, and practice schedules, and plan ahead to avoid last-minute stress.


2. Focus on Quality, Not Quantity

When it comes to extracurriculars, more isn’t always better. Colleges aren’t looking for someone who joined 10 clubs just to fill out their resume. They want to see depth in your involvement. Choose a few activities that genuinely interest you, and work towards taking leadership roles in those areas. It’s better to show that you were a team captain or a club president than to list 10 clubs where you barely participated.


3. Stay Organized

A cluttered desk equals a cluttered mind. Keep your notes, assignments, and extracurricular commitments organized. Try color-coding your folders or using apps to keep track of everything. Organization will not only help you feel more in control but also improve your efficiency.


4. Don’t Forget Self-Care

Burnout is real. Between school, activities, and maybe even a part-time job, it’s easy to feel overwhelmed. Make sure you’re giving yourself time to relax and recharge. Whether it’s taking a walk, hanging out with friends, or just having some quiet time, you need moments to unwind.


5. Seek Help When You Need It

If you're feeling like things are getting out of control, don’t hesitate to ask for help. Talk to your teachers, your coach, or even your school counselor. They can offer advice and help you manage your time better. You can also form study groups with your friends to tackle subjects that are challenging for you.


Balancing academics and extracurriculars can seem overwhelming, but with a little planning and dedication, you can handle it all. The key is to stay organized, prioritize, and always remember to take care of yourself.


So, take a deep breath and dive in! You’ve got this.


Anjanie Narine

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