About
This course teaches you how to write about personal challenges in a way that protects your well being and highlights your growth. You will learn when it is helpful to share a difficult experience, how to decide if a topic feels emotionally safe, and how to focus on reflection rather than painful details. Through gentle guidance and thoughtful exercises, you will explore how your strength, resilience, and perspective can come through in your writing without ever feeling pressured to reveal more than you want to. By the end, you will understand how to tell your story with healthy boundaries, clarity, and confidence, choosing the experiences that best represent who you are today.