Step 15
Paying Attention to What Keeps Your Interest
Some interests disappear quickly. Others keep returning without you forcing them to.
That pattern is worth paying attention to.
You do not need every interest to become a career or major.
But repeated curiosity usually tells you something useful about yourself.
Core Idea
The interests that keep returning are worth paying attention to.
Your One Action
Start your Recurring Interest Archive.
Write down:
one topic
one activity or
one type of work you keep returning to
Then add: “This interest naturally shows up in my life through ______.”
Examples:
classes
videos
conversations
activities
independent projects
free time
research
online content
Optional prompt: “I keep returning to this because ______.”
Recurring Interest Archive
Optional Prompt Answer
Deeper Reflection
The interest I keep coming back to is ______. Why do I think it keeps holding my attention?
Life Question
N/A for this week.
Progress Saved
