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Step 15

Paying Attention to What You Continue Coming Back To

Some interests disappear quickly. 


Others keep returning. 


You may notice certain subjects, activities, ideas, or types of work repeatedly pulling your attention back over time, even when nobody is forcing you toward them. 


That pattern is useful information.

Core Idea

Interests that stay with you are usually worth noticing.

Your One Action

Start your Recurring Interests Archive.


Write down:


  • one activity

  • one subject

  • one type of work you keep returning to


Then add where this interest naturally appears in your life.


Possible places:


  • classes

  • videos

  • conversations

  • free time

  • online content

  • hobbies

  • side projects

  • activities outside school


Optional prompt: “I keep returning to this even when nobody is making me because ____.”

Recurring Interests Archive

Optional Prompt Answer

Deeper Reflection

What interest keeps pulling your attention back repeatedly? Why do you think it continues to matter to you?

Life Question

N/A for this week.

Progress Saved

Sophomore

PHASE 3 — Involvement, Energy, and Fit
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