Step 20
Paying Attention to How You Show Up
As sophomore year continues, people begin noticing patterns.
Teachers, coaches, classmates, and mentors slowly form impressions based on how you participate, communicate, respond to stress, and follow through over time.
This is not about performing or trying to seem impressive.
It is about recognizing that small behaviors accumulate.
Core Idea
People usually remember repeated patterns more than isolated moments.
Your One Action
Start your How I Show Up tracker.
Choose one environment:
class
team
club
work
volunteering
Then write: “Three words people there would probably use to describe me are…”
Circle: “The one that feels most accurate right now is ______.”
Then add: “One habit or behavior that probably contributes to this is ______.”
Possible words:
reliable
quiet
thoughtful
funny
calm
prepared
supportive
distracted
observant
hardworking
How I Show Up Tracker
Optional Prompt Answer
Deeper Reflection
Which word stands out to me most? What habits or behaviors probably caused people to experience me that way?
Life Question
N/A for this week.
Progress Saved
